• Growing babies or flowers?

    Breastfeeding and gardening share similarities; both can face challenges. Like tending to delicate flowers, breastfeeding may encounter setbacks. Seeking support from online communities and experts is crucial. Just as a garden thrives with care, breastfeeding can also flourish with the right guidance, growing healthy babies like a blooming garden.

  • Who am I?

    Steph Richards, an IBCLC, is a proud mother of two who breastfed her children through challenges. Inspired by her own experience, she obtained certifications and launched support groups. With a focus on gentle, support, she assists families in feeding their children, offering both in-person and virtual help.

  • What even is an IBCLC?

    An IBCLC, or International Board Certified Lactation Consultant, is a highly trained professional, offering breastfeeding support to families. They undergo extensive education and clinical practice, earning a globally recognized credential. IBCLCs provide assistance for both simple and complex cases, ensuring top-tier support. Maintaining certification requires regular recertification to uphold strict ethical standards.

  • Let down?

    In the world of breastfeeding, a “let down” is actually a positive process triggered by stimuli, leading to the release of milk thanks to oxytocin. This sensation can be felt as a gentle tugging or pins and needles, but not everyone experiences it. Alternatively, you may notice changes in your baby’s feeding behavior to indicate…

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