• Breasts/ Norks/ Tatas…

    Breasts have accumulated various nicknames over the years. “Boobies” may have originated from “bubby,” while “tits” likely comes from the Old English word for “teat.” “Norks” may have started as a nod to udders, and “baps” originated from a soft bread roll. Other terms like “tatas,” “cans,” and “jugs” also have interesting linguistic histories.

  • Oxytocin

    Breastfeeding advocates emphasize oxytocin, the “love hormone,” for its role in milk production and emotional regulation. Produced in the brain, oxytocin triggers milk ejection and uterine contractions. It also influences emotions, arousal, stress reduction, and pain tolerance. Boosting oxytocin levels through activities like bonding, laughter, and relaxation can help increase milk supply.

  • Cholecystokinin

    Cholecystokinin (CCK) is a fascinating hormone released during breastfeeding that helps both mom and baby relax and feel sleepy. When a baby starts suckling, CCK levels spike, triggering oxytocin, which further enhances the calming effect. This explains why babies often doze off while nursing, only to wake up hungry shortly after—the CCK levels drop after…

  • Enough milk?

    How do we know our little milk guzzlers are getting enough of the good stuff? In those early days, feeding can feel tough—babies feed often, fall asleep mid-feed, or go from content to crying in seconds. It’s natural to worry, especially when you can’t see how much milk they’re getting. Luckily, there are clear signs…

  • Antenatal Hand Expression

    During the final weeks of pregnancy, consider harvesting colostrum—baby’s first milk—for its essential nutrients, antibodies, and energy. Hand-express it into a clean syringe, storing it in the fridge with your name and date of expression. This backup plan supports breastfeeding and helps balance your baby’s blood sugar after birth.

  • Harvesting Colostrum: What’s the Deal with Liquid Gold?

    During pregnancy, women may start producing colostrum, a highly concentrated superfood perfect for the baby’s small tummy. Some hospitals encourage expressing it before birth for various benefits: practicing hand expression, having a stash as a backup plan, and addressing concerns about kickstarting labor. However, it’s important to consult healthcare providers before considering this option.

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